Igniting young athletes' passion for movement and growth.
MINI GRIT
Building skills, confidence, and joy for 9-10 year olds.
Building Strong Foundations
FUNDAMENTAL STAGE
Get your 7-9 year old off to a great start in athletics development with our mini-grit programs. Tailored to their needs, our training activities promote proper physical development and skill acquisition. We take a multi-sport approach, fostering exploration and building a broad range of fundamental movement skills. Enhance their athleticism and lay the foundation for future specialization, if desired. Join us today!
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REGISTRATION ENDS SOON
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Enhancing Performance
KEY MINI GRIT FEATURES
Our programs are designed to support young athletes during the fundamental stage of the Long Term Athlete Development model, fostering their physical, mental and emotional growth.
- Body Weight Mastery
- Agility & Change of Direction Skills
- First Step Quickness
- Most importantly, having fun!

Note: There’s no actual weight training involved in the program. Our exercises are completed with medicine ball and resistance bands with the goal of developing body weight resistance in your child.

Why Mini Grit Works
PROGRAM BENEFITS FOR YOUR PERFORMANCE TRAINING
Our approach during each session is one of a long term athlete development. We will focus on educating healthy performance habits in your child to succeed in their sports.
What Sets Mini Grit Apart
PROGRAM FOR 9-10 YEAR OLDS

AGE APPROPRIATE TRAINING
Our mini-grit programs are tailored to the specific needs and capabilities of athletes in the fundamental stage of their development.

PHYSICAL
DEVELOPMENT
Our programs focus on developing fundamental movement skills, improving coordination, balance, and overall athleticism. We provide age-appropriate training activities that enhance agility, strength, speed, and endurance.

LESS BURNOUT & EMOTIONAL WELL-BEING
We prioritize the emotional well-being of our athletes by creating a supportive and inclusive environment. Through our programs, athletes learn about self-awareness, emotional regulation, teamwork, and sportsmanship.

CARING & POSITIVE ENVIRONMENT
Athletes will be trained by educated and experienced coaches who passionately love developing student athletes. Young athletes will develop a passion for exercise and overall physical activities when they start early.
UNLOCK YOUR CHILD’S POTENTIAL
Program Details
Program is 10 weeks long: Starts June 23rd and ends August 28th.
Sign ups open for registration May 1. Monday – Wednesday option Tuesday – Thursday option.
1pm – 2pm for Bellingham location
11am – 12pm for Burlington location
SCHEDULE A FREE MINI GRIT
CONSULTATION TODAY!

SUCCESS STORIES
“Gritworks team trained, inspired and encouraged our daughter Ireland to believe in her full potential. Their training knowledge, passion, along with professional and collegiate playing experience, provides athletes an amazing platform to learn from.”
Parents of GritWorks Athlete