Unleash your full potential and take your performance to the next level!

ELITE GRIT

High School & College One, Two, and Four Day Programs

The Training Edge You’ve Been Looking For

TRAIN TO COMPETE

For high school and D1 to D3 college athletes ready to dominate their competition, our Elite Grit program is the game-changer you’ve been searching for. We are dedicated to athletic development, helping athletes like you elevate your performance to new heights, both on and off the field. Our program is specifically designed to target sport specific training that makes a difference in your game. We focus on enhancing your first step quickness, breakaway speed, change of direction, power and strength, as well as mobility and stability. With our comprehensive athletic training approach, you’ll develop the skills and attributes necessary to excel in your sport.

What Makes Elite Grit Unique

ELITE GRIT PROGRAM FEATURES

Our Elite Grit program is built to refine every aspect of athletic performance for high school and college athletes. By focusing on advanced techniques, individualized plans, and a holistic approach to training, we ensure our athletes achieve their maximum potential both physically and mentally.

1st Step Quickness, Multi-Directional Change
Individual Programming
Speed, (Get Faster Time 40 Yard, 100m etc)
Injury Prevention and Movement Principles
Metabolic Conditioning & Recovery Techniques
Advance Strength & Explosive Power Development

Unlock the Benefits of Advanced Athletic Training

ELIT GRIT PROGRAM BENEFITS FOR YOUR SPORTS PERFORMANCE TRAINING

Our approach to sports training during each session is one of long term athlete development. We will focus on teaching healthy performance habits in your child to succeed in their sport.

Tailored Training for Your Athletic Goals

SPORT SPECIFIC PROGRAMMING FOR HIGH SCHOOL & COLLEGE ATHLETES

INDIVIDUALIZED SPORT PROGRAMMING

Our athletic development programs are tailored to your specific sports goals, experience, and whether you’re training in-season or off-season.

PHYSICAL DEVELOPMENT PROGRAMMING

Build confidence and increase your mental and physical ability while reducing the likelihood of athletic injuries during the school season.

MENTAL
RESILIENCE

We instill a growth mindset in our athletes, teaching them the importance of perseverance, determination, and mental toughness. Our programs include activities that challenge their mental resilience, helping them overcome obstacles and develop a positive mindset.

CARING & POSITIVE ENVIRONMENT

Athletes will be trained by educated and experienced coaches who passionately love developing student athletes. Young athletes will develop a passion for exercise and overall physical activities when they start early.

SUCCESS STORIES

“We feel so grateful to have found Gritworks four years ago. Stephen and Michael have built a facility and invested in training staff that deliver so much more than physical output. They build confidence in these kids. Incorporating our son's interests into the routine helped build a trust that allowed Stephen to push his limits, to set goal after goal, and to be proud of the results. Wrapping up his sophomore year in HS, we look forward to a few more years at Gritworks.”

Wendy St Claire — Elite Grit parent

UNLOCK YOUR POTENTIAL WITH PERSONALIZED TRAINING FROM OUR EXPERT COACHES

SCHEDULE A FREE ELITE GRIT CONSULTATION TODAY!